Wednesday, January 28
Yoga with Mark Jasso
Wednesday, January 28 - 7am to 8am
Milwaukee Public Market, 400 N. Water Street, 2nd Level Palm Garden
Join certified yoga instructor Mark Jasso at Milwaukee Public Market's 2nd level Palm Garden for a free, one-hour gentle flow yoga class rooted in the Kripalu tradition. This slow, mindful practice emphasizes breath awareness, thoughtful movement, and ease in the body, with subtle vinyasa elements woven throughout.
Class will include plenty of warm-ups, intentional breathing, and longer-held asanas to support strength, flexibility, and relaxation, all culminating in an extended, restorative shavasana. This class is open to all levels and is ideal for anyone looking to slow down, reconnect, and move with intention. Register HERE to reserve your spot. *Please note: yoga mats are not provided.*
Winter Wellness Week barre3 Signature 45
Wednesday, January 28 - 6:45pm to 7:30pm
barre3 Milwaukee, 225 N. Water Street
Join barre3 Milwaukee for an efficient and effective barre3 Signature workout, combining strength, cardio, and mindfulness all into 45 minutes. You’ll experience a balanced workout guided by expert instructors, providing modifications every step of the way for you to feel successful and empowered.
Purchase your discounted $10 class credit HERE, then register for the session HERE.