Friday Sept. 18


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7 AM | Morning Meditation (streaming here)
  • Cathy Stadler, of Cathy Stadler Massage & Yoga, leads today's meditation session for a centered start to the day
  • Find Outdoor Yoga - MKE on Facebook and Cathy Stadler on Instagram
10 AM | Networking from home (streaming here)
  • Corporate Attorney Rebecca López, a downtown employee, joins Sandra Dempsey of Estamos Unidos US for a conversation on networking and staying connected remotely.
10:30 AM | Manteniéndote conectado mientras trabajas a distancia (streaming here)
  • Invitada: Rebecca López | Abogada Corporativa

  • Presentadora: Sandra Dempsey | Vlogger & Productora

12 PM | Lunch concert (streaming here)
  • Time for a midday break! Catch Milwaukee band KASE playing a half-hour lunchtime set from the Marcus Performing Arts Center
2:30 PM | Bodyweight workout class (streaming here)
  • Brandon, a trainer at the downtown Wisconsin Athletic Club, will lead a 30-minute bodyweight workout class
7:30 PM | Ballroom dance lesson
  • Ballroom dance with Fred Astaire Dance Studios was live-streamed on Thursday, September 17. You can view the recording here.
Thanks for joining in this week's celebration! We look forward to seeing you as you #MKEitBack downtown. All of the week's streaming classes, concerts & conversations can be found here.